Passing A Kidney Stone Female Here are some tips: 1. Drink plenty of fluids. This will help to flush the stone out of your system.

2. Try to stay calm. Stress can actually make the pain of a kidney stone worse. Dehydration: Not drinking enough fluids can lead to kidney stones,

3. Take pain medication if necessary. Over-the-counter medications like ibuprofen can help to ease the pain. 

4. Use a heating pad or take a warm bath. This can help to relax your muscles and ease the pain.Diet: A diet high in animal protein, salt, and sugar can increase your risk.

5. See a doctor if the pain is severe. He or she may prescribe stronger pain medication or give you a shot of pain medication directly into the kidney.

kidney stone If you follow these tips, you should be able to pass your kidney stone with relatively

If you’ve ever had a kidney stone, you know how excruciatingly painful they can be. And if you’re a woman, you may be at an increased risk for developing them.

Kidney stones are more common in men than women, but the gap is narrowing. According to the National Kidney Foundation, about 1 in 11 people will get a kidney stone at some point in their lives.

There are a number of factors that can increase your risk for kidney stones, including:Obesity: People who are obese are more likely to develop kidney stones.